How do you decolonize your mind?

Decolonising the Mind: the Politics of Language in African Literature (Heinemann Educational, 1986), by the Kenyan novelist and post-colonial theorist Ngũgĩ wa Thiong’o, is a collection of essays about language and its constructive role in national culture, history, and identity.

What does it mean to decolonize your mind?

Decolonizing the mind means deconstructing the thoughts, preferences and values that derive from a colonial way of thinking. This is a process that inevitably leads to more fundamental questions.

What are some examples of decolonization?

The French left Vietnam in 1954 and gave up its North African colonies by 1962. Portugal gave up its African colonies in the 1970s; Macau was returned to the Chinese in 1999.

What are the symptoms of colonial mentality?

  • Hating the color of your skin, especially if you are dark skinned.
  • Using whitening products to lighten your skin.
  • Being seriously worried about getting a tan.
  • Making fun of others and looking down on them for their dark skin.

Why is it important to Decolonise?

By interrogating the biases and assumptions that underpin current education arrangements, the decolonisation process opens education up to reflecting alternative knowledge systems, philosophies and perspectives.

What are ways to decolonize?

  • Claiming: “Claiming” or “reclaiming” Indigenous identity often involves intensive research and the writing of Indigenous histories.
  • Testimonies: Testimonies are a formal means of presenting oral evidence about, often in the case of Indigenous communities, painful events and experiences.

What are the four types of decolonization?

There are broadly four types of decolonization: 1) self government for white settler colonies as it happened in Canada and Australia 2) formal end to empire followed by independent rule as in India 3) formal empire replaced by informal empire or neo-colonialism as in Latin America 4) mere change of imperial masters —

What are Decolonial practices?

Decolonial approaches, methods, and movements seek to disrupt colonial and settler-colonial logic and the seeming “naturalness” of racial capitalism.

What does decolonization feel like?

The process of decolonization is a process of healing and moving away from a place of anger, loss, and grief toward a place where Indigenous Peoples can thrive. This can be overwhelming and seemingly impossible for some.

How do you implement decolonization?

  1. Let go of the disingenuous notion of objectivity in the classroom, of maintaining political neutrality, of seeing all sides and positions as having equal impact on marginalized groups.
  2. Learn to live in the discomfort of having to take a stand.

How do you decolonize mental health?

The Decolonizing Mental Health series dismantles the racism that underscores the mental healthcare industry. By focusing its gaze on the transformative work of therapists and individuals of color, it calls for redressal of the ways in which we define psychiatric illness and health.

What does decolonization mean in the context of mental health?

For Elisa Lacerda-Vandenborn, decolonizing the mental health system means stepping away from individualism and making space for collectivism.

How do you decolonize your practice?

  1. Inquire within.
  2. Explore, learn and cite correct cultural references.
  3. Ask ourselves, and other yoga teachers, the hard questions.
  4. Live, know, share and practice all eight limbs of yoga, not just asana.
  5. Be humble and honor your own and other people’s journey.

What are the effects of decolonization?

One of the most important effects of decolonization is the instability of the post-colonial political systems, which entails another, far-reaching consequences. These include deep economic problems, inhibiting growth and widening disparities between the northern and southern part of the globe.

How do you decolonize yoga?

  1. Inquire within.
  2. Explore, learn and cite correct cultural references.
  3. Ask ourselves, and other yoga teachers, the hard questions.
  4. Live, know, share and practice all 8 limbs of yoga, not just asana.
  5. Be humble and honor your own and other people’s journey.

What does decolonize yoga mean?

Decolonizing yoga means different things to different people, but it isn’t necessarily about defining who is or isn’t “allowed” to participate in the practice. Instead, it’s about identifying and repairing any harm that was caused from yoga being appropriated or commodified.

What is Decoloniality intellectual current?

July 2021) Decoloniality (Spanish: decolonialidad) is a school of thought used principally by an emerging Latin American movement which focuses on untangling the production of knowledge from what they claim is a primarily Eurocentric episteme.

Is decolonize a word?

verb (used with object), de·col·o·nized, de·col·o·niz·ing. to release (a country or region) from the status of a colony, or to allow (a colony) to become self-governing or independent.

Why decolonization should be included in social work education?

Social service providers must support the recovery of Indigenous peoples from the effects of colonization. Therefore, social work educators must help decolonize our profession. Indigenous North Americans, Alaska Natives, and Native Hawaiians have experienced colonization and its multigenerational impact.

How do you decolonize a country?

Decolonization may involve either nonviolent revolution or national liberation wars by pro-independence groups. It may be intranational or involve the intervention of foreign powers acting individually or through international bodies such as the United Nations.


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